Content updated in 2025–2026.

Important Advice from the Author

If possible, explore the site’s materials on a desktop computer, laptop, or all-in-one PC. This will make it much easier to view the site structure, navigate between sections, and fully absorb the content. It is also possible to use a smartphone, but due to the smaller screen size, some elements and navigation may be less clear. Information on prostate issues is presented here in a large number of articles, and each article contains only practical benefit — without unnecessary pages or intrusive advertising.

Without Benign Prostatic Hyperplasia

Dear interested reader, on your monitor screen you see one of the pages of the website “Without Benign Prostatic Hyperplasia.” The pages of this web resource reveal the topic of treating benign prostatic hyperplasia (BPH) without the use of medications. That is, you can familiarize yourself with how not only to stop the progression of the disease, but also, if you so desire, to truly overcome it through reasonably justified muscular activity combined with a properly balanced diet, eating regimen, and targeted prostate exercises, while at the same time causing yourself no adverse side effects or negative consequences. In other words, you will understand how to treat benign prostatic hyperplasia in reality, improve urinary function, and support sexual health naturally.

Unfortunately, not every patient can be engaged by such a path to recovery, and not everyone is predisposed to it. I only ask people who categorically do not accept excessive physical exertion for their bodies not to rush into entering a new search query or moving on to a neighboring website in the index, but instead to consider gentle BPH prevention techniques and natural prostate strengthening methods.

In addition to the treatment methodology itself, completely selflessly and based on long-term observations, simple yet very important rules are presented to you in full. Understanding and applying these rules will allow you to prevent undesirable complications, avoid mistakes that provoke tumor growth, and make the correct decision in non-standard situations associated with benign prostatic hyperplasia, as well as explore natural ways to enhance immune function, reduce inflammation, and maintain hormonal balance.

Skepticism and the Reality of Treatment

The world is not without skepticism, and its proponents claim that any methods of prostate treatment with such a diagnosis are useless and will ultimately lead the patient to one of the types of unpredictable surgical intervention. A clarification is appropriate here. In this matter, it is necessary to orient oneself clearly, without confusing the sinful with the righteous, and to consider risks of post-surgery complications and possible side effects of pharmacological agents.

Initially, the opinions of pessimists were formed based on an analysis of the effects of drug therapy on diseases of the prostate gland. Low effectiveness, and more often its complete absence, constantly gives grounds for such statements. The fact is that the use of medications and physiotherapy sessions are by no means a panacea. In contrast, regular BPH prevention, proper nutrition, and mild exercises can realistically improve prostate health, reduce the risk of chronic prostatitis, and support overall urinary system function.

There exists a healthy lifestyle, and the body of knowledge about it represents an entire scientific layer and the most powerful, most effective potential for restoring compromised health. Its healing effect on the body, where it is needed, is persistently downplayed, because there is, albeit a small but very influential group of people in society for whom the promotion of this kind of approach is in no way beneficial. After all, capital rules humanity in our time, and the segment that improves its well-being through the pharmaceutical business is categorically dissatisfied with treatment without drugs. These same people successfully discredit any sound non-drug direction in medicine, including herbal remedies for BPH, natural prostate therapy, prostate massage, and lifestyle interventions.

The author of the methodology, while preparing this presentation, anticipated objections from a certain number of opponents. Therefore, almost all of the material is presented in an evidence-based form, so that you can independently evaluate the effectiveness of natural prostate health approaches, alternative treatments for BPH, and strategies for restoring urinary and sexual function.

Aspects of the Diagnosis

In this section, the following aspects of the diagnosis are addressed and explained in small-volume articles:

• prevention of benign prostatic hyperplasia, causes, and lifestyle factors;
• description of prostate diseases, pathogenesis, hormonal influences, and chronic inflammation;
• symptoms of benign prostatic hyperplasia, frequent urination, discomfort, and sexual dysfunction;
• diagnosis of BPH and its quality, including laboratory and imaging assessments;
• an objective opinion on all proposed methods of treating benign prostatic hyperplasia: folk methods of prostate treatment, BPH pharmacology (medications and dietary supplements), physiotherapy for benign prostatic hyperplasia (you will understand in which cases, for example, the benefits of prostate massage are manifested), surgical interventions, post-surgery complications, modern rehabilitation techniques, restoration of urinary system functions, and more;
• an impartial assessment of all fraudulent schemes existing around this diagnosis (constantly present, newly emerging, and continuously renewed), including online scams and misleading product advertising.

Resource Content

The website was created based on the principle that destructive harm to the human body can be caused not only by harmful advice, but also by foolish advice. I fully and responsibly assure you that in all subsequent materials of this content, the rule of motivated, verified, and exclusively useful recommendations is strictly observed, including guidelines for enhancing immunity, improving blood circulation, and maintaining hormonal balance.

I wish you productive viewing, thoughtful study, and, as a result, high-quality self-education and positive dynamics regarding your own health, chronic prostatitis prevention, sexual function improvement, and normalization of urinary system performance.

With respect to you, the author of the resource, Gennadiy Plotyan.

The method “Without BPH” is presented in the following languages: Español, العربية, Italiano, Türkçe, Français, Deutsch, Język Polski, English, Português, Українській, Русском.
Introductory article: Українській, English, العربية, Deutsch, Français, Italiano, Español, Português, Język Polski, Türkçe, Русский.